About Me

£20 PER HOUR

Personal Trainer Otford

Hey, thanks for visiting my website… I’m Ryan.

I am fully qualified and experienced personal trainer working in and around the Otford area.

I’ve been in the fitness industry for over 8 years and have been qualified as a Level 3 premier personal trainer for over 3 years. In this time I’ve trained over 30 clients to help them shred fat, build muscle and live an all-around healthier lifestyle.

I’m authorized, fully licensed & registered, DBS/CRB checked, and hold a level 3 qualification in first aid.

My specialisation is in mobile personal training. This means that if you live in or around the Otford area, I will come to you. I have 100s of pieces of equipment that can be used in the smallest of spaces.

So, what are you waiting for? Book a FREE consultation with me today so we can discuss a plan to get you in shape.

I operate in 3 steps:

1. Free Consultation

I offer a FREE 30-minute health and fitness consultation so we can take measurements, discuss goals and come up with a personalised plan.

2. Begin Training

We then begin training. I can train you as often as you like. Our training will consist of exercises and movements tailored to you and your fitness goals.

3. Monitor Progression

I’ll measure your progression on a regular basis so that you can see how far you’ve come and we can adapt the plan if need be.

Checkout My 5 Star Google Reviews

Why I’m The Personal Trainer For You

Do you lack motivation? Do you need an extra boost when you really can’t be bothered to workout? Then I can help.

Perhaps you’re new to fitness training and need some advice and guidance? I’m your solution.

I’m a very motivational personal trainer who has lots of information, tips, and tricks on how to live a healthier and fitter lifestyle.

I design and base your training on YOU. Everything, from diet advice to training plans, is bespoke to you. This is why reaching your fitness goals has never been easier with me.

I have helped over 30 clients in Otford change their mindsets towards fitness and now they love it.

Shape-up from Home

No Cancellation Charges

Pay as You Go

FREE Initial Consultation

A Few Success Stories

Check out some of my latest client transformation pictures below.

David’s shredded over 43lbs

Debby’s lost 60lbs and feels amazing

I’ve cut down 42lbs in 12 weeks

Pauline has gone from couch to 10k runs

Jenny has worked off 9lbs and is stronger than ever

What I can Help With

  • Weight Loss

  • Shaping Muscle

  • Increasing Muscle Mass

  • Increasing Fitness Levels

  • Event Training

  • Healthier Living

Book Your Fitness Consultation Now!

Latest Reviews

“Ryan has helped me train for my first marathon. His bespoke training plans and nutritional advice has helped me reach my goal faster than I could have if I was training on my own.”

Grant

“I was looking for a personal trainer in the Otford area who could help me get fitter. I have never had a personal trainer before so was quite nervous. Ryan put me at ease straight away from the initial consultation and now I can’t wait for my weekly session”.

Brenda

“I have a very hectic lifestyle with 3 kids so finding the time to workout was very difficult. Ryan’s personal training sessions are perfect for me as I don’t have to leave my front room! He brings all the needed equipment to help me reach my fitness goals. So far, I have lost 15lbs and am on track for losing more!”

Claire

“The main thing that I love about Ryan’s personal training sessions is the variety. I have had a personal trainer before and found it to be a bit mundane. Ryan knows 100s of exercises and we even do boxercise too which is a great fat burner. I highly recommend him if your looking for an experienced trainer in the Otford area.”

Jack

Book Your Free Consultation Today

I cover a range of areas including Otford, Sevenoaks, Shoreham Village, Kemsing, Orpington, Bromley, Beckenham & Petts Wood. Get in touch today for a FREE personal training consultation.

Contact Me:

07540 355855

ryanstricklandpt@gmail.com